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UPPER BODY |
| BICEPS | TRICEPS | CHEST | SHOULDERS | BACK | UPPER BACK |
BICEPS
BICEP CURL: SINGLE LEG
BICEP CURL: SPLIT STANCE
BICEP CURL: KNEELING
BICEP CURL: ONE ARM
BICEP CURL: ALTERNATING
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Jaime Morales- Personal Trainer __P. 215-908-7056__E. jaime@incredifit.com. -- Copyright of Jaime Morales 2007All Rights Reserved. |
