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SALT AIDS IN BALANCING BLOOD SUGAR LEVELS, PREVENTS MUSCLE CRAMPS, EXCTRACTION OF EXCESS ACIDITY FROM THE CELLS OF YOUR BODY. ALWAYS TASTE YOUR FOOD BEFORE ADDING SALT TO AVOID ADDING TOO MUCH. CHOOSE UNPROCESSED SEA SALT AS OPPOSED TO WHITE TABLE SALT. REGULAR TABLE SALT HAS MANY ADDITIVES FOUND TO CAUSE KIDNEY DISTURBANCES, ELEVATE BLOOD PRESSURE AND WATER RETENTION.
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