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LOWER BODY |
| SQUATS | LUNGES | DEADLIFTS | STEP-UPS | SPLIT SQUAT |
SQUAT
SQUAT: WEIGHTS UP
SUMO SQUAT: WEIGHTS UP
BOSU SQUAT
SINGLE LEG SQUAT
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SQUATS | LUNGES | DEADLIFTS | STEP-UPS | SPLIT SQUAT |
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Jaime Morales- Personal Trainer __P. 215-908-7056__E. jaime@incredifit.com. -- Copyright of Jaime Morales 2007All Rights Reserved. |
