CORE
CORE STABILITY | FORWARD FLEXION | ROTATION

 

TRUNK ROTATION

 


SQUAT AND REACH

 

 

 

 

 

CORE STABILITY | FORWARD FLEXION | ROTATION
Jaime Morales- Personal Trainer __P. 215-908-7056__E. jaime@incredifit.com. -- Copyright of Jaime Morales 2007All Rights Reserved.