CORE |
| CORE STABILITY | FORWARD FLEXION | ROTATION |
BALL PASS
V-UP CRUNCH
STABILITY BALL CRUNCH: ARMS EXTENDED
STABILITY BALL CRUNCH
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Jaime Morales- Personal Trainer __P. 215-908-7056__E. jaime@incredifit.com. -- Copyright of Jaime Morales 2007All Rights Reserved. |
